Be You All The Time
Live an Authentic Life
Online Counseling for LGBTQIA+ Adult Individuals in Washington State
All consuming…
Life is already complicated.
Feeling overwhelmed has sent you looking for a counselor. It’s tough to find one right now.
Juggling work, family, a partner or partners, friends, responsibilities–on top of being queer and/or trans or non-binary and/or autistic and/or ADHD. Things can get challenging navigating it all.
Appearance shows you trying to keep things seeming status quo – but inside… things are tricky to untangle. You’re looking for a place to unload, a place to receive support for the life that is filled with stress, difficulty, and maybe even crisis right now.
Daydreams of who you wish you could be or the things you wish you could get done are common. There is always so much to do and everything seems like utter chaos sometimes.
Some people describe feeling panic, anxiety, depression and struggling to combat intrusive thoughts. Some people also struggle with some additional complex trauma or dissociation that adds to the challenges of navigating in they way we dream for ourself.
Is this how it is going to be forever? It doesn’t have to be. Therapy is an option, which is maybe why you are here. Sometimes therapy can be a great resource in becoming the person you imagine for yourself. Your authentic self.
Can you relate?
Perhaps you have been with your wife for years now and can’t seem to shake the idea that you want to be intimate with men. You want to explore opening up the relationship.
Perhaps you wake up every morning wishing to have a more masculine body; the anxiety of what this might mean is crippling. You are doing poorly at work and are isolating from friends. You want to explore gender transion.
Perhaps you were excited to be seeing progress from gender affirming hormones, but after coming out to your conservative family this winter you have decided it is unsafe to continue being in contact with them. You want to process grief and loss of your family as a trans person.
Perhaps you grew up in an abusive household and have been jumping from one crisis to another for years. You are exhausted and hopeless that things will change. You want to process complex trauma with EMDR and talk therapy.
Perhaps you just got fired from your job because you can’t keep organized. Everything in your life is in chaos, clutter, disarray, a total mess. The stress and anxiety that you are feeling is out of bounds. You want to organize your life and feel in control.
100% Authentic…
Imagine for a moment that you could live that dream life. The one where you are 100% your authentic self, all the time, without all that intense anxiety and fear.
How about feeling confident in your body and mind where the status quo is congruent, euphoric, or even just average?
With therapy, it is possible to untangle the garbled words and have a space to talk out the “unsayable.”
Topics such as an affirming name, pronouns, coming out, hormones, surgery, sexual desires, and polyamory (to name a few) are embraced topics.
Today is your day to reach out for support. You’ve been thinking about it for a long time, and living the life you dream of doesn’t have to wait any longer.
Reach out for a free consultation
Your authentic life is waiting.
Hi, I’m
Kassondra (she/her/hers).
As a queer – AuDHD – identified person, I seek to support my community from within.
I have spent a good number of years working toward my authentic self and acknowledge the hard work and grit this can take. You aren’t alone on this journey.
In sessions, the work we do together will be rooted in a nonjudgmental and compassionate approach, with a dash of humor when appropriate.
The path isn’t a one-size-fits-all, and it isn’t an easy road all the times. Yet with therapy onboard, the words that have been lost over time will hopefully come easily to you – and your confidence will come alive.
You’ve got this!
